Lunedì

• Action Circuit
  18.00 - 18.45
• Action Tone
  18.45 - 19.30
• Action gag
  19.30 - 20.00

Martedì

• Action ABS
  18.00 - 18.30
• Action C-Tone
  18.30 - 19.20
• Action Tabata
  19.20 - 20.00
• Zum Action
  20.00 - 21.45

Mercoledì

• Action Cross
  18.00 - 18.45
• Action Step
  18.45 - 19.30

Giovedì

• Action ABS
  18.00 - 18.30
• Action Circuit
  18.30 - 19.15
• Action gag
  19.15 - 19.45
• Action Kombat
  19.45 - 20.30

Venerdì

• Action Tone
  18.00 - 18.45
• Zum Action
  18.45 - 19.30
• Action Pump
  19.30 - 20.15