Palinsesto Carate – ACTION FIT

Carate Brianza

dal 15 luglio all'8 settembre corsi sospesi

Carate-Istruttore

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato
09.00 - 10.00	ZumAction 9:15-10:15 ActionTone 10:15-11:15	Action Postural 9:30-10:30	PilAction 9:15-10:15	ZumAction 9:30-10:20 Action ABS 10:20-10:45	Action Kombat 9:30-10:30 Funzional
10.00 - 11.00		Action Postural 9:30-10:30	PilAction 9:15-10:15	ZumAction 9:30-10:20 Action ABS 10:20-10:45	Action Kombat 9:30-10:30 Funzional
11.00 - 12.00						Master Class 11:00-12:00 Master ClassA ROTAZIONE
12.00 - 13.00	PilAction 12:45-13:45	Body Sculpt 12:45-13:35	ZumAction 12:45-13:35	Action Jump 12:45-13:35	Fat Burner 12:45-13:30
13.00 - 14.00	PilAction 12:45-13:45	Body Sculpt 12:45-13:35	ZumAction 12:45-13:35	Action Jump 12:45-13:35	Fat Burner 12:45-13:30
15.00 - 16.00	Action gag 15:00-15:45		Total Body 15:00-15:45
17.00 - 18.00	ZumAction 17:45-18:30 Reggaeton Elektro Pump 18:30-19:15 Action Kombat 19:15-20:15 Fat Burner 20:15-21:05 Stretching 21:05-21:15		Action Funzionale 17:45-18:30 Action Step 18:30-19:10 Action Kombat 19:10-20:00	Action ABS 17:45-18:15 Action Jump 18:15-19:00
18.00 - 19.00		Action ABS 18:00-18:30 Action Circuit 18:30-19:15 Action G&G 19:15-20:00		Action ABS 17:45-18:15 Action Jump 18:15-19:00	Action Cardio 18:30-19:15 Action Step 19:15-20:00
19.00 - 20.00				Action G&G 19:00-19:30 ZumAction 19:30-20:15 PilAction 20:20-21:10 A PilActionAVANZATO PilAction 21:10-22:00 P PilActionPRINCIPIANTE	Action Cardio 18:30-19:15 Action Step 19:15-20:00
20.00 - 21.00		PilAction 20:20-21:10 P PilActionPRINCIPIANTE PilAction 21:10-22:00 A PilActionAVANZATO	ZumAction 20:00-20:40 Fat Burner 20:40-21:15
21.00 - 22.00			ZumAction 20:00-20:40 Fat Burner 20:40-21:15

Lunedì

ZumAction
09.15 - 10.15
ActionTone
10.15 - 11.15
PilAction
12.45 - 13.45
Action gag
15.00 - 15.45
ZumAction
17.45 - 18.30
Elektro Pump
18.30 - 19.15
Action Kombat
19.15 - 20.15
Fat Burner
20.15 - 21.05
Stretching
21.05 - 21.15

Martedì

Action Postural
09.30 - 10.30
Body Sculpt
12.45 - 13.35
Action ABS
18.00 - 18.30
Action Circuit
18.30 - 19.15
Action G&G
19.15 - 20.00
PilAction
20.20 - 21.10
PilAction
21.10 - 22.00

Mercoledì

PilAction
09.15 - 10.15
ZumAction
12.45 - 13.35
Total Body
15.00 - 15.45
Action Funzionale
17.45 - 18.30
Action Step
18.30 - 19.10
Action Kombat
19.10 - 20.00
ZumAction
20.00 - 20.40
Fat Burner
20.40 - 21.15

Giovedì

ZumAction
09.30 - 10.20
Action ABS
10.30 - 10.45
Action Jump
12.45 - 13.35
Action ABS
17.45 - 18.15
Action Jump
18.15 - 19.00
Action G&G
19.00 - 19.30
ZumAction
19.30 - 20.15
PilAction
20.20 - 21.10
PilAction
21.10 - 22.00

Venerdì

Action Kombat
09.30 - 10.30
Fat Burner
12.45 - 13.30
Action Cardio
18.30 - 19.15
Action Step
19.15 - 20.00

Sabato

Master Class
11.00 - 12.00

No corsi available!