Muggiò
SALA BODY & MIND - virtual Palinsesto in AGGIORNAMENTO
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Yoga Pilates 07:05-07:55 | Postural 7:05-7:55 | Yoga 7:05-7:55 | Risveglio Muscolare 7:05-7:55 | Pilates Ring 07:05-07:55 semplificato | ||
| 08.00 - 09.00 | Pilates Ring 8:00-8:30 semplificato | Yoga Pilates 8:00-8:30 | Miofasciale 8:00-8:30 Pilates Ring 8:30-9:00 semplificato | Postural 8:00-8:30 | Vinyasa Yoga 8:00-8:30 Yoga Pilates 8:30-09:00 | ||
| 09.00 - 10.00 | Vinyasa Yoga 9:00-9.30 Postural 9:30-10:00 | Risveglio Muscolare 9:00-9:30 | Yoga Pilates 9:30-10:00 | Miofasciale 9:00-9:30 Pilates 9:30-10:00 | Risveglio Muscolare 9:30-10:00 | Pilates 9:30-10:00 Risveglio Muscolare 9:30-10:00 | |
| 10.00 - 11.00 | Pilates Ring 10:30-11:00 semplificato | Pilates 10:00-10:30 | Pilates 10:30-11:00 | Postural 10:30-11:00 | Miofasciale 10:30-11:00 | Vinyasa Yoga 10:30-11:00 | |
| 11.00 - 12.00 | Pilates 11:30-12:00 | Miofasciale 11:00-11:30 Yoga Pilates 11:30-12:00 | Yoga 11:30-12:00 | Pilates Ring 11:30-12:00 semplificato | Risveglio Muscolare 11:00-11:30 | ||
| 12.00 - 13.00 | Postural 12:30-13:00 | Pilates 12:30-13:00 | Stretching 12:30-13:00 | Livello 2 | Yoga Pilates 12:30-13:00 | Stretching 12:30-13:00 | Livello 4 | Yoga Pilates 12:00-12:30 | Miofasciale 12:00-12:30 Postural 12:30-13:00 |
| 13.00 - 14.00 | Stretching 13:30-14:00 | Livello 4 | Postural 13:30-14:00 | Pilates Ring 13:00-13:30 semplificato | Yoga 13:30-14:00 | Postural 13:00-13:30 | Yoga 13:00-13:30 | Yoga Pilates 13:30-14:00 |
| 14.00 - 15.00 | Yoga Pilates 14:00-14:30 | Pilates 14:30-15:00 | Postural 14:00-14:30 | Yoga Pilates 14:30-15:00 | Pilates Ring 14:00-14:30 | Miofasciale 14:00-14:30 | Pilates 14:30-15:00 |
| 15.00 - 16.00 | Pilates 15:00-16:00 | Yoga Pilates 15:30-16:00 | Pilates Ring 15:00-15:30 semplificato | Pilates 15:30-16:00 | Yoga 15:00-15:30 | Yoga Pilates 15:30-16:00 | Postural 15:30-16:00 |
| 16.00 - 17.00 | Pilates Ring 16:00-16:30 semplificato | Postural 16:30-17:00 | Postural 16:00-16:30 | Pilates 16:30-17:00 | Pilates 16:00-16:30 Yoga 16:30-17:00 | Yoga 16:00-16:30 | Stretching 16:30-17:00 | Livello 2 |
| 17.00 - 18.00 | Miofasciale 17.00-17:30 Postural 17:30-18:00 | Vinyasa Yoga 17:30-18:00 | Pilates Ring 17:00-17:30 semplificato | Yoga Pilates 17:30-18:00 | Postural 17:00-17:30 | Pilates Ring 17:30-18:0 semplificato | |
| 18.00 - 19.00 | Pilates 18:00-18:30 | Postural 18:00-18:30 | Pilates Ring 18:30-19:00 semplificato | Yoga Pilates 18:00-18:30 | |||
| 19.00 - 20.00 | Postural 19:30-20:00 | Postural 19:00-19:30 | Yoga 19:.00-19:30 | Pilates Ring 19:30-20:00 | Yoga 19:00-19:30 | ||
| 20.00 - 21.00 | Miofasciale 20:30-21:00 | Vinyasa Yoga 20:00-20:30 Postural 20:30-21:00 | Postural 20:00-20:30 | Miofasciale 20:30-21:00 | Stretching 20:00-20:30 | Livello 3 Pilates 20:30-21:00 | ||
| 21.00 - 22.00 | Postural 21:00-21:30 | Stretching 21:30-22:00 | Livello 1 | Pilates Ring 21:00-21:30 semplificato | Yoga 21:00-21:30 | Miofasciale 21:30-22:00 |
Lunedì
-
07.05 - 07.55
-
08.00 - 08.30
-
09.00 - 09.30
-
09.30 - 10.00
-
10.30 - 11.00
-
11.30 - 12.00
-
12.30 - 13.00
-
13.30 - 14.00
-
14.00 - 14.30
-
15.00 - 16.00
-
16.00 - 16.30
-
17.00 - 17.30
-
17.30 - 18.00
-
19.30 - 20.00
-
20.30 - 21.00
-
21.00 - 21.30
Martedì
-
07.00 - 07.55
-
08.00 - 08.30
-
09.00 - 09.30
-
10.00 - 10.30
-
11.00 - 11.30
-
11.30 - 12.00
-
12.30 - 13.00
-
13.30 - 14.00
-
14.30 - 15.00
-
15.30 - 16.00
-
16.30 - 17.00
-
17.30 - 18.00
-
18.00 - 18.30
-
19.00 - 19.30
-
20.00 - 20.30
-
20.30 - 21.00
-
21.30 - 22.00
Mercoledì
-
07.05 - 07.55
-
08.00 - 08.30
-
08.30 - 09.00
-
09.30 - 10.00
-
10.30 - 11.00
-
12.30 - 13.00
-
13.00 - 13.30
-
14.00 - 14.30
-
15.00 - 15.30
-
16.00 - 16.30
-
17.00 - 17.30
-
18.00 - 18.30
-
19.00 - 19.30
-
20.00 - 20.30
-
21.00 - 21.30
Giovedì
-
07.05 - 07.55
-
08.00 - 08.30
-
09.00 - 09.30
-
09.30 - 10.00
-
11.30 - 12.00
-
12.30 - 13.00
-
13.30 - 14.00
-
14.30 - 15.00
-
15.30 - 16.00
-
16.30 - 17.00
-
17.30 - 18.00
-
18.30 - 19.00
-
19.30 - 20.00
-
20.30 - 21.00
-
21.00 - 21.30
Venerdì
-
07.05 - 07.55
-
08.00 - 08.30
-
08.30 - 09.00
-
09.30 - 10.00
-
10.30 - 11.00
-
11.30 - 12.00
-
12.30 - 13.00
-
13.00 - 13.30
-
14.00 - 14.30
-
15.00 - 15.30
-
16.00 - 16.30
-
16.30 - 17.00
-
17.00 - 17.30
-
18.00 - 18.30
-
19.00 - 19.30
-
20.00 - 20.30
-
20.30 - 21.00
-
21.30 - 22.00
Sabato
-
09.30 - 10.00
-
09.30 - 10.00
-
10.30 - 11.00
-
11.00 - 11.30
-
12.00 - 12.30
-
13.00 - 13.30
-
14.00 - 14.30
-
15.30 - 16.00
-
16.00 - 16.30
-
17.30 - 18.00
Domenica
-
10.30 - 11.00
-
11.00 - 11.30
-
12.00 - 12.30
-
12.30 - 13.00
-
13.30 - 14.00
-
14.30 - 15.00
-
15.30 - 16.00
-
16.30 - 17.00
No corsi available!
