Actionfit

Action Fit by Easy Life Fitness – ELF SSD arl Headquarter via Brenta, 4 – Carate Brianza (MB)

Carate Brianza, via Brenta, 4

Muggiò, via Figini, 36

Cinisello B.mo, via Bizet, 44

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Muggiò

SALA BODY & MIND - virtual Palinsesto in AGGIORNAMENTO

Lunedì Martedì Mercoledì Giovedì Venerdì Sabato Domenica
07.00 - 08.00
Yoga Pilates
07:05-07:55
Postural
7:05-7:55
Yoga
7:05-7:55
Pilates Ring
07:05-07:55 semplificato
08.00 - 09.00
Pilates Ring
8:00-8:30 semplificato
Yoga Pilates
8:00-8:30
Miofasciale
8:00-8:30

Pilates Ring
8:30-9:00 semplificato
Postural
8:00-8:30
Vinyasa Yoga
8:00-8:30

Yoga Pilates
8:30-09:00
09.00 - 10.00
Vinyasa Yoga
9:00-9.30

Postural
9:30-10:00
Yoga Pilates
9:30-10:00
Miofasciale
9:00-9:30

Pilates
9:30-10:00
Pilates
9:30-10:00

10.00 - 11.00
Pilates Ring
10:30-11:00 semplificato
Pilates
10:00-10:30
Pilates
10:30-11:00
Postural
10:30-11:00
Miofasciale
10:30-11:00
Vinyasa Yoga
10:30-11:00
11.00 - 12.00
Pilates
11:30-12:00
Miofasciale
11:00-11:30

Yoga Pilates
11:30-12:00
Yoga
11:30-12:00
Pilates Ring
11:30-12:00 semplificato
Pilates Ring
11:00
11:30 semplificato
12.00 - 13.00
Postural
12:30-13:00
Pilates
12:30-13:00
Stretching
12:30-13:00 | Livello 2
Yoga Pilates
12:30-13:00
Stretching
12:30-13:00 | Livello 4
Yoga Pilates
12:00-12:30
Miofasciale
12:00-12:30

Postural
12:30-13:00
13.00 - 14.00
Stretching
13:30-14:00 | Livello 4
Postural
13:30-14:00
Pilates Ring
13:00-13:30 semplificato
Yoga
13:30-14:00
Postural
13:00-13:30
Yoga
13:00-13:30
Yoga Pilates
13:30-14:00
14.00 - 15.00
Yoga Pilates
14:00-14:30
Pilates
14:30-15:00
Postural
14:00-14:30
Yoga Pilates
14:30-15:00
Pilates Ring
14:00-14:30
Miofasciale
14:00-14:30
Pilates
14:30-15:00
15.00 - 16.00
Pilates
15:00-16:00
Yoga Pilates
15:30-16:00
Pilates Ring
15:00-15:30 semplificato
Pilates
15:30-16:00
Yoga
15:00-15:30
Yoga Pilates
15:30-16:00
Postural
15:30-16:00
16.00 - 17.00
Pilates Ring
16:00-16:30 semplificato
Postural
16:30-17:00
Postural
16:00-16:30
Pilates
16:30-17:00
Pilates
16:00-16:30

Yoga
16:30-17:00
Yoga
16:00-16:30
Stretching
16:30-17:00 | Livello 2
17.00 - 18.00
Miofasciale
17.00-17:30

Postural
17:30-18:00
Vinyasa Yoga
17:30-18:00
Pilates Ring
17:00-17:30 semplificato
Yoga Pilates
17:30-18:00
Postural
17:00-17:30
Pilates Ring
17:30-18:0 semplificato
18.00 - 19.00
Pilates
18:00-18:30
Postural
18:00-18:30
Pilates Ring
18:30-19:00 semplificato
Yoga Pilates
18:00-18:30
19.00 - 20.00
Postural
19:30-20:00
Postural
19:00-19:30
Yoga
19:.00-19:30
Pilates Ring
19:30-20:00
Yoga
19:00-19:30
20.00 - 21.00
Miofasciale
20:30-21:00
Vinyasa Yoga
20:00-20:30

Postural
20:30-21:00
Postural
20:00-20:30
Miofasciale
20:30-21:00
Stretching
20:00-20:30 | Livello 3

Pilates
20:30-21:00
21.00 - 22.00
Postural
21:00-21:30
Stretching
21:30-22:00 | Livello 1
Pilates Ring
21:00-21:30 semplificato
Yoga
21:00-21:30
Miofasciale
21:30-22:00

Lunedì

Martedì

Mercoledì

Giovedì

Venerdì

Sabato

Domenica

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