Actionfit

Action Fit by Easy Life Fitness – ELF SSD arl Headquarter via Brenta, 4 – Carate Brianza (MB)

Carate Brianza, via Brenta, 4

Muggiò, via Figini, 36

Cinisello B.mo, via Bizet, 44

Top

Muggiò

SALA ACTIVE - Disponibili dall'8 settembre

Lunedì Martedì Mercoledì Giovedì Venerdì Sabato Domenica
07.00 - 08.00
Total tone
7:05-7:50
Walking
7:05-7:50
Circuito combo
7:05-7:50
Walking
7:05-7:50
G.A.G.
7:05-7:50
08.00 - 09.00
Step Combo
8:00-9:00
Ginnastica dolce
8:00-8:50

Mobility Hiit
8:55-9:30
tts corpo libero
8:00-8:50
Glutei
8:00-8:30

Mobility Hiit
8:45-9:20
Walking
8:00-8:50
09.00 - 10.00
Latin Dance
10:30-10:20
Total tone
9:30-10:20

Walking
10:30-11:20

Funzionale combo
11:30-12:30

tts corpo libero
12:30-13:20

Latin Dance
13:30-14:20

Circuito combo
14:30-15:30

Mobility Hiit
15:30-16:05
10.00 - 11.00
Circuito combo
10:30-11:30

Walking
11:30-12:20
Walking
10:30-11:20

Step Combo
11:30-12:30
Aerobica latina
10:00-10:50
11.00 - 12.00
Pump
11:15-12:15
tts corpo libero
11:00-11:50
Ginnastica dolce
11:00-11:50
12.00 - 13.00
Funzionale combo
12:45-13:40
Mobility Hiit
12:00-12:30

Pump
12:30-13:20

Step Combo
13:30-14:30

Walking
14:30-15:20

Funzionale combo
15:30-16:30

G.A.G.
16:30-17:20

Addominali
17:30-18:00
13.00 - 14.00
14.00 - 15.00
Pump
14:00-14:50
Total tone
14:00-14:50
Latin Dance
14:00-14:50
Circuito combo
14:00-15:00
Step
14:00-14:50
15.00 - 16.00
Ginnastica dolce
Funzionale combo
15:00-16:00
Walking
15:00-15:50
Walking
15:00-15:50
Total tone
15:00-15:50
16.00 - 17.00
Kombat
16.00-16:50
Step Combo
16:00-17:00
Total tone
16:00-16:50
Pump
16:00-16:50
Latin Dance
16:00-16:50
17.00 - 18.00
tts corpo libero
17:00-17:50
Walking
17:00-17:50
Step
17:00-17:50
Kombat
17:00-17:50
Walking
17:00-17:50
20.00 - 21.00
Latin Dance
21:15-21:05

Addominali
21:30-22:00
Kombat
20:30-21:20

Addominali
21:30-22:00
21.00 - 22.00
GAG Short
21:30-22:00
GAG Short
21:30-22:00
tts corpo libero
21:15-22:10
22.00 - 23.00

Lunedì

  • Total tone
    07.05 - 07.50
  • Step Combo
    08.00 - 09.00
  • Circuito combo
    10.30 - 11.30
  • Walking
    11.30 - 12.20
  • Pump
    14.00 - 14.50
  • Ginnastica dolce
    15.00 - 15.50
  • Kombat
    16.00 - 16.50
  • tts corpo libero
    17.00 - 17.50
  • GAG Short
    21.30 - 22.00

Martedì

  • Walking
    07.05 - 07.50
  • Ginnastica dolce
    08.00 - 08.50
  • Mobility Hiit
    08.55 - 09.30
  • Pump
    11.15 - 12.15
  • Total tone
    14.00 - 14.50
  • Funzionale combo
    15.00 - 16.00
  • Step Combo
    16.00 - 17.00
  • Walking
    17.00 - 17.50
  • Latin Dance
    20.15 - 21.05
  • Addominali
    21.30 - 22.00

Mercoledì

  • Circuito combo
    07.05 - 07.50
  • tts corpo libero
    08.00 - 08.50
  • Walking
    10.30 - 11.20
  • Step Combo
    11.30 - 12.30
  • Latin Dance
    14.00 - 14.50
  • Walking
    15.00 - 15.50
  • Total tone
    16.00 - 16.50
  • Step
    17.00 - 17.50
  • GAG Short
    21.30 - 22.00

Giovedì

  • Walking
    07.05 - 07.50
  • Glutei
    08.00 - 08.30
  • Mobility Hiit
    08.45 - 09.20
  • tts corpo libero
    11.00 - 11.50
  • Funzionale combo
    12.45 - 13.40
  • Circuito combo
    14.00 - 15.00
  • Walking
    15.00 - 15.50
  • Pump
    16.00 - 16.50
  • Kombat
    17.00 - 17.50
  • tts corpo libero
    21.15 - 22.10

Venerdì

  • G.A.G.
    07.05 - 07.50
  • Walking
    08.00 - 08.50
  • Aerobica latina
    10.00 - 10.50
  • Ginnastica dolce
    11.00 - 11.50
  • Step
    14.00 - 14.50
  • Total tone
    15.00 - 15.50
  • Latin Dance
    16.00 - 16.50
  • Walking
    17.00 - 17.50
  • Kombat
    20.30 - 21.20
  • Addominali
    21.30 - 22.00

Sabato

  • Latin Dance
    09.30 - 10.20
  • Mobility Hiit
    12.00 - 12.30
  • Pump
    12.30 - 13.20
  • Step Combo
    13.30 - 14.30
  • Walking
    14.30 - 15.20
  • Funzionale combo
    15.30 - 16.30
  • G.A.G.
    16.30 - 17.20
  • Addominali
    17.30 - 18.00

Domenica

  • Total tone
    09.30 - 10.20
  • Walking
    10.30 - 11.20
  • Funzionale combo
    11.30 - 12.30
  • tts corpo libero
    12.30 - 13.20
  • Latin Dance
    13.30 - 14.20
  • Circuito combo
    14.30 - 15.30
  • Mobility Hiit
    15.30 - 16.05
No corsi available!